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To take control of your sleep, by learning the how and whys we struggle with our sleep.
Leran more about this new natural remedy that may help you sleep better!


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Importance of Sleep

Quality sleep has become a critical component and focal point of health and wellness advocates everywhere. People have been trying to improve their sleep with natural aids like melatonin, chamomile, and magnesium for decades.

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Global Sleep Crisis

No one enjoys the feeling of waking up groggy or unrested, and it can affect you throughout your entire day. Getting a full night of rest is one of the most important things you can do to improve your overall health, and the fact is that a large portion of us are not doing enough to make that a reality.

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Dangers of Lack of Sleep

Losing an hour of sleep here or there may be okay, but chronic sleep disorder can have serious negative effects on your health. Sleeplessness has been called the silent killer Do not let it sneak up on you, and try this new natural remedy that may help.

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New Sleep Aid Solutions

Most recently, this natural remedy has emerged as the newest natural compound that may increase your probability of getting a good nights sleep?

Sleep Better Now!

About Sleep Better

If you think you are alone waking up tired, you are not. In fact, 30% of adults have experienced insomnia in the past, and over 10% have chronic insomnia. Despite our attempt to improve the quality and duration of our sleep, 1 out of 3 adults still reported less than the recommended 7-9 hours of sleep each night. Thats why our team has researched and experimented with different methods of what we can do to to rectify this alarming problem. We have recently found a potential up and coming natural solution to this worldwide pandemic which is this natural remedy. Recently this natural remedy has emerged as the newest natural compound that may increase your probability of getting a good nights sleep.



See Natural Remedy HERE

  • Better Sleep will address
  • checkThe size of the global sleep crisis
  • checkThe science of how this natural remedy impacts sleep
  • check How to choose the right this natural remedy product
  • check How to safely buy this natural remedy online
  • check How to efficiently use this natural remedy products

Is there a Sleep Crisis?

Quality sleep has become a critical component and focal point of health and wellness advocates everywhere. People have been trying to improve their sleep with natural aids like melatonin, chamomile, and magnesium for decades. Despite our attempt to improve the quality and duration of our sleep, 1 out of 3 adults still reported less than the recommended 7-9 hours of sleep each night.

Most recently, this natural remedy has emerged as the newest natural compound that may increase your probability of getting a good nights sleep. In this article we will address the size of the global sleep crisis, the science of how this natural remedy impacts sleep and what you need to know before buying this natural remedy sleep products online.

GLOBAL SLEEP CRISIS

No one enjoys the feeling of waking up groggy or unrested, and it can affect you throughout your entire day. Getting a full night of rest is one of the most important things you can do to improve your overall health, and the fact is that a large portion of us are not doing enough to make that a reality. With respect to performance, the importance of quality sleep is now being considered as important as general training for athletes in competitive sports.



See Natural Remedy HERE
You Are Not Alone

If you think you are alone waking up tired, you are not.

In fact, 30% of adults have experienced insomnia in the past, and over 10% have chronic insomnia. The CDC also estimates that 35% of adults do not get enough sleep (7 hours), on a weekly basis. And finally, over the last 50 years, people are sleeping on average one hour less per night. The bottom line is, insomnia is a common issue that plagues people of all ages, genders, and demographics.

Losing an hour of sleep here or there may be okay, but chronic sleep disorder can have serious negative effects on your health. Sleeplessness has been called the silent killer and has been known to increase the likelihood of:

  • - Diabetes
  • - Heart Disease
  • - Weakened Immune System
  • - Mood Alterations
  • - Memory and Brain Function

Economic Loss

A lack of sleep also negatively impacts the economy. In the US for example, insomnia costs the economy approximately $411 billion annually in lost productivity. Europe is no different; in 2020, a lack of sleep is projected to cost the UK economy over $45 billion Euro, and will continue to rise over time.


What Has Been Proven About this natural remedy and Sleep

Prominent sleep professionals in the medical community are already touting the benefits this natural remedy can have on sleep when taken appropriately. Dr. Michael Breus PHD, more commonly referred to as The Sleep Doctor, has explained that this natural remedy may be a healthier and safer alternative to prescription sleep medication, and may be able to reduce anxiety, which can both improve sleep quality and lower chronic difficulties with sleep. Additionally, he illustrates that research on this natural remedy shows an increase in sleep duration, reduced insomnia, and improved sleeplessness for people with chronic pain.

New research is continually emerging on how this natural remedy impacts the body for everything from anxiety to sleep. Particularly with sleep, several studies have been conducted in Europe and North America to determine the effectiveness of this natural remedy with improved sleep quality, mid-day tiredness, REM sleeps and other contributing components. The initial results are very positive.

A study completed in 2019 was done to determine whether this natural remedy improved sleep and/or anxiety. In total, 72 people were included in the study with 25 subjects experiencing chronic sleep issues, and 47 having symptoms of anxiety. Within one month of taking this natural remedy, anxiety scores decreased in 57 patients (79.2%) and continued to lower for the remainder of the study. Sleep scores for 48 of subjects (66.7%) improved, showing decisively that this natural remedy did improve the subjects sleep over the period of the study.

Initial research has shown this natural remedy can improve all main categories of ones sleep including: length, quality and REM.

See Natural Remedy HERE


How to Add this natural remedy to Your life, Safely and Efficiently


Adding this natural remedy To Your Routine

Now that this natural remedy has been shown to have a positive impact, it is important to review how it is taken, and the best kinds of this natural remedy to choose from. There are 4 key factors to consider when planning to add this natural remedy to your bed-time routine. The most important thing to know is that every person is different and incorporating this natural remedy into your nightly routine can be done in a variety of different ways.

Dosages

The relaxing and calming effects of this natural remedy are most prevalent in high dosages. On Daily this natural remedy, a full breakdown on how much this natural remedy should be taken based on your weight is provided:

Type of this natural remedy

There are many different ways you can consume this natural remedy and deciding which one is the best for you is a personal decision. The most popular forms are tinctures, creams or balms, and vapes. Vape products have been shown to potentially cause long term health setbacks, so we recommend avoiding those if possible. Creams and balms are great for inflammation, soreness and muscle pain but do not go directly into the bloodstream and therefore do not induce a sedative effect. We recommend using a tincture as the best option, primarily because it is the quickest and easiest form of this natural remedy consumption. It can be taken under the tongue (sublingual) or swallowed directly, either way is effective and reliable.

Timing

Depending on how you take your this natural remedy, the time it takes for it to enter your system will vary. this natural remedy taken in vape form can reach your bloodstream in less than 5 minutes; whereas, a tincture may take up to 30 minutes before it is fully absorbed into the body. Scientists suggest that taking your this natural remedy an hour before you go to bed will maximize its benefits on your sleep. Giving the compound that extra time allows it to relax your body before going to bed, improving the likelihood that you have a good sleep.

Brand

There are hundreds of this natural remedy products targeted at sleep, and more are coming on the market every month. The most important part of selecting a this natural remedy brand is safety. That is why it is recommended to always check that the company has tested their products, or even better, has had a 3rd party, non-related lab test their products. When a product is lab tested, you will be able to see more details about what ingredients are included in the product. The reports will screen for dangerous heavy metals and pesticides, and will determine terpene and cannabinoid profiles. It is also important to do independent research on each brand before consuming their product, because different brands can be made specifically for certain age groups and genders.



Sleep Better Now!

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